Meditation Lower Back

Ergonomic seating for meditation

ERGONOMIC SEATING MAKES MEDITATION PRODUCTIVE

This ergonomically designed backrest is the solution for your aching back while meditating. Designed by a physiotherapist, the WondaWedge is THE ideal back support for meditating, for those folks who have weak abdominal muscles, or back problems.

The first thing instructors teach about meditation is how to sit effectively. First, your posture has to allow you to relax and to be comfortable. Second, your posture should allow you to remain alert and aware. The whole point of correct posture is to create the best environment for meditation. Because the body and mind are interrelated, meditation arises naturally when the physical position and mental attitude support each other.

In other words, you can't meditate effectively if your back is bothering you, and most meditation pillows force you to sit in what may be, to many people, an uncomfortable position. The WondaWedge, a triangular inflatable pillow with permanently attached mat, supports your lower back, rather than forcing you to sit at a forward angle as many meditation pillow seats do.
Weighing little more than a pound, the WondaWedge is available in a range of colors. Made from 'sueded' vinyl, it's easy to care for, and packs in a small space for travel. Firmness is controlled by how much or little you inflate it.

Originally designed to provide proper support for a person's back while sitting, WondaWedge is a huge hit with meditation enthusiasts because it helps to support the lower back, allowing the user to meditate in peace and comfort.

The WondaWedge is also a great accessory for those day-long meditation retreats and workshops. It's difficult for many people to sit for long stretches of time without aching back muscles. Support your back with a WondaWedge!!

It's deflatable!
Take it with you when you travel!

For additional information, see the following pages:

How to use a WondaWedge
How to care for a WondaWedge

Share WondaWedge pages with others: